Tuesday, November 6, 2012

Weigh Day Week 4

I had been doing so well, I had in 3 weeks lost 9lbs... I knew it was going too well, I put on 1lbs this week...

I know exactly where I went wrong, despite being fairly good with my choices and therefore only putting 1lb on, I didn't make a note of things... Ah well back to the iPhone App it is (it's certainly better then slimming worlds efforts)

Today is a new day, all food consumption has been noted on the app and I'm within my dailies...

Early night tonight though cause I've a horrible stinky cold.

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